"I welcome light into every cell of my being. I am nourished, awake, and balanced."
"I release what no longer serves me. My body clears, my mind lightens."
Affirmation"Vitality flows freely through me. I trust my body's ability to renew and protect."
Daily Affirmation"My cells are renewed. My energy is aligned. I live in harmony with my body."
"Healing is not a destination but a rhythm — a return to balance, one mindful day at a time."— The Council of Renewal